Rethinking Time with Mia

Rethinking Time with Mia

I am hearing from a lot of women that time these days feels like a weird mix of foggy and heavy. Most of us want to feel clear and light because those are the feelings that lead to creative, growth-focused actions. The pandemic made the days of the week kinda...
Everbody Poops with Jovanka Ciares

Everbody Poops with Jovanka Ciares

About Jovanka: Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was...